Is it hard for you to get your daily intake of water? If you’re like me, the taste of water is just too bland. Add a little party to your water by infusing fruits into your water. Aside from the great taste and unlimited combinations, fruit infused water is also very beneficial to your body.
Doctors recommend that we drink at least 8 ounce glasses of water, which equals about 2 liters, or half a gallon of water to replenish the water that is lost from our bodies through urine and sweat. But let’s be honest, who really drinks that much water much less even remember to drink any. Fruit infused water has natural antioxidants and vitamins as well as help with immune system boost, energy boost and toxin detox. The best part is, everything is fresh and great tasting without the extra calories or sugars. Fruit infused water in clear jars look unique and so cute, everyone will be asking where you got your water from.
For an easy DIY, just add fresh any fruit, herb or vegetable of your choice simply by cutting it into small slices and adding it into a bottle with water and enjoy! So save your money make your own wonderful flavored vitamin water right at home!
If you’ve tried any of these let us know what are your favorite combinations!